Jul 26, 2025 · Low-lactose dairy products include butter, hard cheese, yogurt, kefir, sherbet, and sour cream. Some lactose-free dairy products have the enzyme lactase added during processing to break …

Lactose-free dairy products are defined as dairy items produced through processes such as enzymatic hydrolysis using β-galactosidase, chromatographic removal, or membrane separation techniques, …

Oct 18, 2025 · Lactose is a type of carbohydrate (sugar) found in cow's milk that can cause digestive symptoms in some people. Lactose-free milk may be easier to tolerate.