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1:56
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Barbell Logic
The REAL Definition of "Strength"
Strength is force production. That's it. The person who can produce more force is stronger than the person who can produce less force. Learn WHAT IS STRENGTH and how it's useful. Strength and mental toughness are not the same thing. This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and ...
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