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The Power Clean
1:08
YouTubeCrossFit
The Power Clean
The power clean is the perfect training exercise for the violent hip-leg extension of the second pull. It has great application to explosive sport movement, but those sporting movements are not going to develop maximal hip-leg explosiveness. Only weightlifting can develop this explosiveness due to the unique posture and dynamics of the second ...
3.8M viewsMar 20, 2019
Shorts
Power Clean and Push Press: CrossFit Workout
0:09
869.4K views
Power Clean and Push Press: CrossFit Workout
jalcibell
Power Clean - CrossFit Exercise Guide
0:47
2.8K views
Power Clean - CrossFit Exercise Guide
ShapeFit
Power Clean Technique
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0:20
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Top videos
How to do a Power Clean (Triple Extension) for CrossFit®
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How to do a Power Clean (Triple Extension) for CrossFit®
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How to Power Clean [From Olympic Weightlifter Darren Barnes]
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Crossfit Workouts with Power Cleans
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6:16
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0:23
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TikTokjalcibell
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YouTubeTrainFTW
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More like this

Short videos

1:08
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1:54
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YouTubeBarbell Logic
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Complex Clean Crossfit: A Guide to Efficient Workouts
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TikTokmarina.morete
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