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NASM x Stick Mobility: Shoulder External Rotation
0:37
YouTubeNational Academy of Sports Medicine (NASM)
NASM x Stick Mobility: Shoulder External Rotation
Move better, perform better, and reduce injury risk! 💪 Try this Shoulder External Rotation drill from Stick Mobility: Improves neuromuscular control Builds shoulder resiliency Reduces injury risk Hold for 20–30 sec, then progress by pulling the elbow from 12 to 3 o’clock for a deeper stretch. 👉 Want to master mobility and corrective ...
2K views1 month ago
National Academy of Sports Medicine Certification
National Academy of Sports Medicine (NASM) | LinkedIn
National Academy of Sports Medicine (NASM) | LinkedIn
linkedin.com
Oct 10, 2010
1.3K views · 31 reactions | -Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM) | Facebook
1:50
1.3K views · 31 reactions | -Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM) | Facebook
FacebookNational Academy of Sports
1.3K views3 weeks ago
13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
5:04
13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
FacebookNational Academy of Sports
963 views2 weeks ago
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National Academy of Sports Medicine Courses
The YMCA is proud to partner with NASM (National Academy of Sports Medicine) to recruit, develop, and provide an experience for aspiring personal trainers!  These certified personal trainer courses are normally priced $849-$1,149, but if you sign up through the Y the cost is only $250 or $350! At participating branches, Y members and staff can register now through October 15 at https://tinyurl.com/ymca-nasm-october or at the Welcome Desk! | Gateway Region YMCA | Facebook
0:18
The YMCA is proud to partner with NASM (National Academy of Sports Medicine) to recruit, develop, and provide an experience for aspiring personal trainers!  These certified personal trainer courses are normally priced $849-$1,149, but if you sign up through the Y the cost is only $250 or $350! At participating branches, Y members and staff can register now through October 15 at https://tinyurl.com/ymca-nasm-october or at the Welcome Desk! | Gateway Region YMCA | Facebook
FacebookGateway Region YMCA
913 views2 weeks ago
National Academy of Sports Medicine TV Spot, 'The Perfect Choice' Featuring Lindsey Jacobellis, Jake Olson, Michelle Antoinette Nelson
National Academy of Sports Medicine TV Spot, 'The Perfect Choice' Featuring Lindsey Jacobellis, Jake Olson, Michelle Antoinette Nelson
iSpot.tv
Sep 9, 2022
LUIZ SALLES on Instagram: "Como você faz puxada? Separa em dois movimentos ou faz tudo junto? Qual forma é melhor? Fazer separando o movimento é superior para sua costas? Pro grande dorsal(costas), não há qualquer estudo que aponte maior ativação ou mais vantagem em começar o movimento com a escapula separado do movimento dos ombros em relação a forma tradicional. Até porque o trabalho do dorsal é influenciado pela trajetória do cotovelo e pela inclinação do tronco. Então, o que muda separando a
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LUIZ SALLES on Instagram: "Como você faz puxada? Separa em dois movimentos ou faz tudo junto? Qual forma é melhor? Fazer separando o movimento é superior para sua costas? Pro grande dorsal(costas), não há qualquer estudo que aponte maior ativação ou mais vantagem em começar o movimento com a escapula separado do movimento dos ombros em relação a forma tradicional. Até porque o trabalho do dorsal é influenciado pela trajetória do cotovelo e pela inclinação do tronco. Então, o que muda separando a
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NASM x Stick Mobility: Landmine Rotation
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